| The Best Exercise
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Best Exercise Buy of the Week: Polar Heart Rate Monitor
My heart rate monitor died today. I think it might have been because I ran over it. Don't ask how this happened because you'd never believe it. Because of my HRM's demise, I'm on the lookout for a new one.......(Continue Reading)
Your Best Shoulders
Get your best shoulders and go sleeveless with these exercises from About.com's Exercise Guide...(Continue Reading)
Best Fitness Gifts
Finding the perfect gift for your loved one can be difficult, but if you've got some active people in your life, you'll like these exercise, health and fitness gift ideas....(Continue Reading)
Best Websites - Exercise Archives
Best Websites - I get lots of emails from people asking me about my favorite websites. If you scroll through my subjects area, you'll see where I like to go. Below are the websites I visit regularly for exercise videos, gear and information:......(Continue Reading)
What's the Best Exercise Program?
What kind of exercise program should you choose to have long lasting fitness benefits? Should you join a short-term program that aims to just get you moving, or a long-term program where you check in frequently with a trainer or......(Continue Reading)
Best Clothes for Winter Exercise
Exercising in the winter can be tough and, like me, you may be tempted to take your workouts indoors. Nothing wrong with that, but there's no reason you have forego all outdoor exercise providing you have the right stuff. Staying......(Continue Reading)
Abdominal Exercise Equipment
Exercise products and equipment to help you find those six-pack abs....(Continue Reading)
Best Clothes for Winter Exercise
Choosing the best winter clothes for exercise can make for can make the difference between a miserable workout and comfy one. Winter exercise doesn't have to occur indoors. If you have the right layering technique along with good, quality long underw...(Continue Reading)
Your Best Back - Exercise Archives
Your Best Back - Having a strong back is important, since your back muscles are involved in just about everything you do each day. If you sit all day it work, it's even more important to strengthen your back muscles (along with the rest......(Continue Reading)
Abdominal Exercises and Core Strength
Links to the most effective abdominal training exercises that build core strength and may help you uncover those six-pack abs....(Continue Reading)
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